Wednesday

It's Contagious!

You may think that only illness is something you can catch from someone else. Today I reflected on my attitude and how that affects others and myself.

Simply stated, how you think and feel about your life, your current situation will rub off on everyone you see or talk to today. Make it worth catching!! Smile...share a laugh...see the good in everything.

Every day we have choices to make regarding those around us. We may be locked in the same environment as they are (either at work or home) but we don't have to catch their bad attitudes.

Find an anchor, either a web based site with positive quotes, youtube with positive speakers, books you can read a break time, CD's you can listen to anytime in your auto, but get something positive and uplifting. People don't realize how easy it is to be negative in just a few minutes around a negative nelly.

Here is what I do know. Your healthy thoughts will keep you on the side of wellness. Mentally and physically don't catch the bad behaviors, the bad attitudes or provide feedback when people around you are sending out low energy to others. Get away if you can. Just get up and walk away. It's your right!

Be a positve, high energy being...after all, it brings you the good things in life:)

~Sandra*

1 comment:

  1. So right Sandy. It's tough thing to do at first when you are getting in the habit of walking away... You feel like you're being rude. Then you realize, it was the negative person trying to drag you down to their misery level that is truly the rude one.

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