OH....SURPRISE!!

Ever play with one of those toys as a kid that gave you complete control over the outcome. Slide the marble down the shoot and it would hit a bell, aim your dart gun at the rabbit and bing...ya hit it? Don't you wish it was that easy to know the outcome of everything? Do you ever wish you had a peak into even the next few weeks so you could better make decisions? Boy, I do.

The other day I was sitting in my office, just had finished my coffee and deciding what the Top 5 on my "TO DO" list would be for the day, when the phone rang. It changed the entire day. Like a Jack in the Box, life is unpredictable. You never really know when something unexpected will pop up. So we just keep cranking away unaware don't we? As you may have guessed by now, I am passionate about taking your health seriously. How many people have you known that didn't, and all of a sudden had a major health condition suddenly pop up? It's so easy to neglect our responsibility when it comes to our health.

Humor me while I step up on this soap box__/------\__
No one knows how you feel, what you eat, what activity you do, how happy or sad you are, how stressed or worried you are better than YOU DO! Make your doctor a part of your own, hand picked, health mastermind team. A mastermind team is a group of individuals with a common goal---Your Health. Add a good nutritionist, a massage therapist, a financial counselor, a chiropractor, a psych therapist, a religious guru, a holisitc health nurse, a dentist, eye doctor, music therapist, hearing specialist....you get what I am saying?? It takes a team of individuals, including YOURSELF, to make your life as long and healthy as possible. Without your health, life changes dramatically. Don't just keep crankin' like nothing will happen because your doctor said you are ok.
I'm not saying that Jack won't pop up and scare you from time to time, but the more people you have helping you stay on the track to wellness....the better.

Stay Healthy!!

Sandra Bullard LPN, HHN
Licensed Holistic Nurse
sandrabullard11@gmail.com

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